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Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 6g of creatine. It is recommended to take Creatine Monohydrate for 4 consecutive weeks, several times during the year.
USE: 6g daily with water or fruit juice before workout.
INGREDIENTS : Creatine monohydrate
• Explosive increases in strength
• Increases muscle pump