OMEGA 3 - 3000 mg | 90 softgels

Omega-3 is known for its numerous scientifically proven benefits. These essential fatty acids, found in foods such as fish, eggs, avocado, and nuts, play a crucial role in maintaining key functions such as heart and brain health. Each capsule contains 1000 mg of omega-3, ensuring an adequate daily intake of these essential fatty acids, which is especially important for active individuals. The fish oil in QNT’s omega-3 is cold-extracted from wild fish sourced from sustainable fisheries in Scandinavia. It is then purified and encapsulated in Belgium using a modern process to preserve its quality. Don’t wait to incorporate omega-3 into your daily routine to support your heart and brain health.

Omega-3 fatty acids play a key role in supporting your overall health. Whether you aim to enhance vitality or maintain important bodily functions, omega-3 is an essential ally in your journey to wellness.

Why choose QNT Omega 3?

• Cardiovascular Health: EPA and DHA contribute to normal heart function and help keep your heart healthy.
• Brain Function: DHA supports normal brain function, aiding concentration, memory, and responsiveness.
• Vision: DHA contributes to maintaining normal vision, supporting eye health and clarity.
• Emotional Balance: While not directly stated, maintaining normal heart and brain function can help promote a balanced daily life.

The QNT Promise

QNT Omega-3 1000 mg provides a powerful dose of EPA and DHA, supporting your heart, brain, and vision. Each box contains 60 capsules designed to fit seamlessly into your daily routine, with guaranteed purity through a purification process that removes contaminants like heavy metals. Whether you are an athlete looking to optimize recovery or simply maintaining your health, QNT Omega-3 1000 mg is the ideal choice to help achieve your wellness goals.

Omega-3 fatty acids, especially EPA and DHA, are essential for proper body function and support many vital processes. While they share similar benefits, each has specific and complementary effects, contributing to optimal overall health.

EPA (Eicosapentaenoic Acid):

EPA is primarily known for its role in supporting heart function. Together with DHA, EPA helps keep the heart healthy and maintain normal triglyceride levels.

• Cardiovascular Support: EPA promotes a healthy heart and regulates triglycerides in the blood.
• Blood Circulation: Regular consumption of EPA supports healthy blood flow.

DHA (Docosahexaenoic Acid):

DHA has unique benefits for brain and eye health. It is abundant in the cell membranes of the brain and retina, where it is essential for proper functioning.

• Cognitive Health: DHA supports normal brain function, memory, and focus.
• Vision: DHA helps maintain normal vision.
• Cellular Health: DHA supports the fluidity and function of cell membranes.

Why Combine EPA and DHA?

While EPA and DHA work individually, they complement each other. A balanced intake of these fatty acids is essential for optimal cardiovascular, brain, and eye health.

Inflammation is the body’s natural response to infection and injury, but chronic inflammation can lead to various diseases, including heart disease, diabetes, arthritis, and other chronic conditions. Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are often suggested to play a significant role in managing and reducing inflammation in the body. What does the research say?

• Studies show that omega-3 fatty acids, especially EPA and DHA, can help reduce symptoms of inflammatory diseases like rheumatoid arthritis (RA). People taking omega-3 supplements often report reduced pain, morning stiffness, and inflammation markers, sometimes even decreasing their use of anti-inflammatory medications.
• A comprehensive analysis of 70 studies found that moderate to high doses of omega-3 (up to 2.7 grams per day) significantly reduced inflammatory markers like C-reactive protein (CRP) and improved symptoms in people with RA.
• Research on omega-3’s effects on cardiovascular diseases shows that omega-3 can help improve heart health by reducing inflammation and triglyceride levels.

These findings indicate a significant relationship between omega-3 consumption and reduced inflammation, contributing to better management of chronic inflammatory diseases. However, more research is needed for definitive conclusions.

Omega-3 fatty acids are essential nutrients that the body cannot produce on its own, so they must be obtained through food. They support heart, brain, and eye health. Here are the best sources of omega-3 to include in your diet:

• Fatty Fish and Seafood: Salmon, mackerel, sardines, and anchovies are among the best sources of EPA and DHA. Krill and oysters are also rich in omega-3.
• Fish and Algae Oils: These provide concentrated sources of EPA and DHA. Algae oil is an excellent option for vegetarians and vegans.
• Flaxseeds, Chia Seeds, and Hemp Seeds: These seeds are good plant-based sources of ALA (alpha-linolenic acid), a type of omega-3 fatty acid. ALA can be partially converted to EPA and DHA in the body.
• Nuts: Walnuts, especially those from Grenoble, are rich in ALA.
• Green Leafy Vegetables: Spinach, kale, and other greens contain small amounts of ALA.
• Fortified Foods: Some products like milk, eggs, or yogurt are fortified with omega-3 to increase daily intake.

By combining these various sources of omega-3 in your diet, you can support heart, brain, and eye health.

While there are no direct claims about omega-3’s effects on skin, several studies show promising benefits:

• Hydration and Elasticity: Omega-3, especially EPA and DHA in krill oil, may improve skin hydration and elasticity by enhancing ceramide levels and supporting cell membranes.
• Skin Barrier Function: Omega-3 supports the skin’s barrier function, helping retain moisture and protect against external irritants.
• Protection Against UV Damage: Studies suggest omega-3 may help reduce UV-induced skin aging by promoting collagen and hyaluronic acid production.

These findings suggest omega-3 may positively impact skin health.

Take 3 capsules daily with meals, preferably one in the morning and one in the evening. Consult a healthcare professional to determine the appropriate dosage for your individual needs.

Read more about the benefits of omega-3.

Fish oil concentrate, humectant: glycerol (E422), gelatin (capsule), water, vitamin E (D-alpha-tocopherol).