Blog

How to have a visible abdominal core?

Posted in: Our tips

Throughout the ads, at the cinema you see beautiful athletes bodybuilded with toned abs. So? Is it possible for everyone? Can you set yourself the goal of seeing the shape of your abs under this layer of fat that characterizes them at the moment?

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I'm on vacation, I do not have access to a gym, how to train ?

Posted in: Our tips

How not to lose benefits of past year's training while enjoying the change of the scenery offered by a pleasant holiday period

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Galaxy Protein Lollies

Posted in: Recipes

High in protein, outstanding eye catching dessert made out of 6 ingredients.

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Chia Seeds Pudding

Posted in: Recipes

Homemade chia seed pudding is good and super healthy! The seeds are stuffed with antioxidants and omega-3.

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It's new, it's fresh, it's protein!

Posted in: Nutrition

Try new the Light Digest shakes right now !

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Energize your performances!

Posted in: Training

As the motto of the Olympic Games: "faster, higher, stronger," our 3 new products exclusively designed for athletes, will provide hydration, boost and outstanding performances .

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