Recipes

This German-style tiramisu is perfect for starting spring with lightness and indulgence. Combining the creaminess of mascarpone, the freshness of forest fruits, and the crunch of speculoos, this dessert is enriched with protein thanks to vanilla whey. Easy and quick to prepare in just 30 minutes, it provides a healthier alternative to classic tiramisu while maintaining its delicious taste.

This healthy and delicious fruit pie is made with a buttery shortbread crust, vanilla custard, and fresh fruit decoration. 

This German tiramisu remembers my trip to Germany. It is different from classic tiramisu but so delicious and light. Everyone who tastes it wants more. Perfect for starting this Spring! 

Planing on watching Netflix and chill this week-end? Try our crunchy, tasty and easy to make proteins pop-corns recipe.

Molten chocolate lava cakes are rich and fudgy with a classic gooey chocolate center that flows out like lava. So simple and easy to make on this Valentines day.

These protein muffins are the perfect remedy to overcome that blue Monday. You'll love the different flavors and textures and how easy they are to make.

Are you looking for a yummy protein Christmas log? Well, we heard you! This easy log cake recipe will please your guests and your diet.

Let's step out of our comfort zone, with an Australian recipe. Our Pavlova is light, sweet, and full of protein. In one single bite, you will enjoy three different textures. 

Hungry for a gourmet breakfast without ruining your diet? We'll give you our secret to making light, puffy, fluffy pancakes like we rarely do!

Halloween spooky protein balls! Sweet, spooky and loaded in protein, this snack is the perfect pre-workout meal! Spook you friends this Halloween with this yummy recipe! 

To all chocolate lovers, it's World Chocolate Day. A good occasion (and a good excuse) to enjoy this tender treat that we love so much. With our protein recipe, you'll love them even more! 

Wake up refreshed with our protein breakfast. Our Raspberry Cream Smoothie Bowl will add colour to your morning routine. It's a great way to start the day with good nutrition.