Popular posts

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  LIGHT DIGEST PROTEIN ICE CREAM

  Posted in: Recipes

  Summer has just started. Craving for a fresh ice cream under this hot weather but don’t want to ruin your diet? 

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  LEMON BCAA POP STICK ICE CREAM

  Posted in: Recipes

  An easy and refreshing treat to help you cool down from the heat.

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  DELICIOUS CHIA SEEDS PROTEIN PUDDING

  Posted in: Recipes

  Refreshing pudding that combines the sweetness of the protein chia and the freshness of the yoghurt!

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  Blueberry Shake

  Posted in: Recipes

  Summer heats will pass much more easier with this refreshing energizing shake in your hands! 

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  Interview with our ambassador Reda Maimouni.

  Posted in: Lifestyle

  Foreign Language teacher by day, it is in sports that Reda Maimouni thrives. Let's go meet this musculation enthusiast who is proudly committed to the nutrition provided by QNT and its values.  

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  Baked protein cookies

  Posted in: Recipes

  These delicious chocolate chip cookies are rich in protein and will suit all your diets. 

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  Easter Raspberry Muffins

  Posted in: Recipes

  We all love holidays - but that doesn't mean we should forget about our silhouette and stop eating healthy! 

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  PEANUT BUTTER & JELLY CHOCOLATE CUPS

  Posted in: Recipes

  To make these little PB & Jelly cups, all you will need are 5 ingredients and you’ll be on the road to pure  gastronomic heaven!

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  QNT HIGH-PROTEIN ROLLS

  Posted in: Recipes

  This fluffy Protein Rolls recipe is the perfect combination of savory  and heathy. The secret ingredient making all the difference is QNT Protein Waffles.

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  THE BASICS OF TRAINING.

  Posted in: Training

  Many training programs can be found on the net or in magazines, very often they are presented as the solution to any period of stagnation. But is that true?

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  THE COME BACK TO GYM.

  Posted in: Training

  Sometimes an injury or unforeseen family issues force us to stay away from the gym. It is therefore not uncommon to have to resume training after weeks or months of inactivity. The problem, very often, when you do not keep a minimum of training, is that you generally tend to drop good dietary resolutions. Consequently, the loss of muscle mass due to inactivity often combines with fat intake due to dietary deviations. It is true that when you do not have a particular goal and life is putting...

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  LOW CARBS PROTEIN CUPS

  Posted in: Recipes

  You have started your diet but you get sweet craving? Try our low carbs protein cups. 

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