LIGHT DIGEST PROTEIN ICE CREAM
Summer has just started. Craving for a fresh ice cream under this hot weather but don’t want to ruin your diet?
Try this gluten free, low in calorie and delicious protein ice cream!
It is easy on your diet and rich in taste on your mouth.
It’s the perfect compromise for your diet, your best friend of the summer!
for 1 person
- Pink part
- 300 g Berries
- 30 g Light Digest Whey protein (Cuberdon)
- 1 Tbs Water
- 3 Drops Zero vanilla
- White part
- 1 Can Coconut milk
- 40 g Crème brûlée
- 4 Drops Zero vanilla
- 1 Tsp Agava syrup
Preparation
FOR PINK PART:
Step 1: Take all ingredients and mix in blender until you get a smooth texture.
Step 2: Put aside.
FOR WHITE PART:
Step 1: Put a can of coconut milk in the freezer overnight. When you open a can, you will see that it will divide in two parts. One white mass and coconut water.
Step 2: Take white mass part and put in blender with the other of ingredients.
Step 3: Mix until it becomes smooth mass.
Step 4: Add more water if it’s too thick.
Step 5: Take an empty ice cream mould and pour the pink texture in it.
Step 6: Then add a layer of white mass.
Step 7: Continue until you fill the ice cream mould.
Step 8: Leave in the freezer overnight.
Step 9: Remove from freezer and dip lower part of the mould in hot water to dissociate from texture.
Step 10: Enjoy it!
Recipe:@fp_marta.s
Related posts
-
Chia Seeds Pudding
Posted in: Recipes12/06/2019Homemade chia seed pudding is good and super healthy! The seeds are stuffed with antioxidants and omega-3.Read more
-
Galaxy Protein Lollies
Posted in: Recipes13/06/2019High in protein, outstanding eye catching dessert made out of 6 ingredients.Read more
-
Healthy Chocolate Pancakes
Posted in: Recipes27/06/2019Making healthy, light chocolate pancakes is at the reach of anybody, provided one has the will and right ingredients...Read more
-
Healthy cottage cheese dessert
Posted in: Recipes04/07/2019How to turn your banal cottage cheese into an innovative culinary experience? You should then try these healthy...Read more
-
Mango-Cherry Slushy
Posted in: Recipes11/07/2019A refreshing summer treat you will become obsessed with in the summer.Read more
Blog categories
Popular posts
-
Looking thinner but at a heavier weight? Is that possible?Posted in: Our tipsAdvertising has shaped our thinking! We have been forced for years to believe that losing weight is the key to having...Read more
-
Proteins for weight loss !Posted in: Our tipsDive into the fascinating world of proteins and their key role in weight loss. Discover how to choose the best...Read more
-
Which foods boost testosterone levels ?Posted in: Food supplementsTestosterone, often associated with virility, has much more to offer than you might think. It plays a crucial role in...Read more
-
Is there a link between sex and sport?Posted in: LifestyleMany have already asked questions about sex and sport. Most of the time, people want to be reassured by the many...Read more
-
10 BENEFITS OF GLUTAMINE.Posted in: Our tipsDiscover the power of L-glutamine, an underrated superhero in the world of amino acids! Essential for revitalizing...Read more