Matcha Protein Mochis
Have you already succumbed to the new sweet trend of mochis? These little soft balls of Japanese origin with their irresistible looks have made the web fall in love. Now, with a protein version, you'll love them even more! For this recipe, we opt for a 100% Japanese combo with matcha green tea mochis.
for 1 person
- 100 g Coconut flour
- 40 g Vegan protein (Vanilla macaroon)
- 3 tbsp. Matcha
- 120 ml Almond milk
- 2 tbsp. Stevia
- 100 g Coconut crumbs
- 1tsp. Stevia (to add with the matcha)
Preparation
Step 1: Mix the coconut flour, vegan protein powder, almond milk and 2 tablespoons of stevia in a bowl. Add more protein if it is too liquid. This should create a paste-like mass.
Step 2: Create small balls (the size of the mass is about the size of a spoon).
Step 3: Put them in a freezer for 10 minutes.
Step 4: Take the matcha powder and mix it with the remaining stevia to make it sweeter.
Step 5: Take the protein balls into the freezer.
Step 6: Roll each ball in the matcha mixture until you have even, green balls.
Step 7: Return the balls to the freezer for 60 minutes to firm up.
Step 8: If you want a summer ice cream feel, you can leave them overnight in the freezer for frozen matcha balls for dessert.
Step 9: Enjoy!
Recipe:@fp_marta.s
Related posts
-
Chia Seeds Pudding
Posted in: Recipes12/06/2019Homemade chia seed pudding is good and super healthy! The seeds are stuffed with antioxidants and omega-3.Read more
-
Galaxy Protein Lollies
Posted in: Recipes13/06/2019High in protein, outstanding eye catching dessert made out of 6 ingredients.Read more
-
Healthy Chocolate Pancakes
Posted in: Recipes27/06/2019Making healthy, light chocolate pancakes is at the reach of anybody, provided one has the will and right ingredients...Read more
-
Healthy cottage cheese dessert
Posted in: Recipes04/07/2019How to turn your banal cottage cheese into an innovative culinary experience? You should then try these healthy...Read more
-
Mango-Cherry Slushy
Posted in: Recipes11/07/2019A refreshing summer treat you will become obsessed with in the summer.Read more
Blog categories
Popular posts
-
Looking thinner but at a heavier weight? Is that possible?Posted in: Our tipsAdvertising has shaped our thinking! We have been forced for years to believe that losing weight is the key to having...Read more
-
Proteins for weight loss !Posted in: Our tipsDive into the fascinating world of proteins and their key role in weight loss. Discover how to choose the best...Read more
-
Which foods boost testosterone levels ?Posted in: Food supplementsTestosterone, often associated with virility, has much more to offer than you might think. It plays a crucial role in...Read more
-
Is there a link between sex and sport?Posted in: LifestyleMany have already asked questions about sex and sport. Most of the time, people want to be reassured by the many...Read more
-
10 BENEFITS OF GLUTAMINE.Posted in: Our tipsDiscover the power of L-glutamine, an underrated superhero in the world of amino acids! Essential for revitalizing...Read more