Why take a night fat burner ?

Losing weight may be more difficult depending on your metabolism, age or lifestyle. Fat burners are among the most popular weight loss supplements for both men and women. Thanks to their components, they are able to stimulate the lipid metabolism and thus become a great ally for people who want to lose weight.

Night-time fat burners, on the other hand, take this process to the next level by helping the body burn fat while you sleep. So combining a night-time fat burner with your daytime fat burner will help you reach your goal much faster.

How does it works ?

Fat burning supplements share the same goal: to stimulate the metabolism to help burn fat. While daytime fat burners often include ingredients such as caffeine or green tea that provide an extra source of energy to help boost metabolism. Combining fat burning components with energy boosting components. Night fat burner supplements take a different approach. They provide gentler components that intensify fat burning while avoiding stimulants that can spike energy. They usually contain sleep aid ingredients that promote a good night's sleep.

What are they made of ?

The most frequently used ingredients in night fat burners can be classified into 3 categories :

Fat burning (thermogenic) ingredients
Sleep enhancing ingredients
Hunger-reducing ingredients

Some even include components that regulate the rate of sugar and cholesterol in the blood or contribute to a good intestinal transit.

So, useful or not ?

If you are looking for a healthy way to lose weight while boosting your metabolism, combining a daytime fat burner supplement with a nighttime fat burner supplement will help you reach your goal more easily. It will allow you to have a continuous action and therefore be more effective. If you have the chance to work your metabolism and burn unwanted fat while you sleep, why not? Go for it !

Coach's tips

Combine your fat-burning supplements (day & night) with a healthy and varied diet; above all, don't forget to eat enough even if you are trying to lose weight !

Combine them with a physical activity on a regular basis: running, cycling, jumping rope, pilates,... Find the physical activity you can't get enough of and include it in your lifestyle, so that you move a minimum amount every day.

And most of all, listen to your body, do what feels good :)

Yves Bondroit coach for QNT

Posted in: Food supplements

Back to blog

Why take turmeric?

Posted in: Food supplements
25/10/2021

There are hundreds and hundreds of spices with different properties and turmeric is obviously one of them! It is a...
Read more
With or without supplements?

Posted in: Food supplements
07/09/2021

Now that we have laid the background for getting started, let's focus a little more on some details.
Read more
Which foods boost testosterone levels ?

Posted in: Food supplements
07/05/2021

Testosterone, often associated with virility, has much more to offer than you might think. It plays a crucial role in...
Read more
AAKG OR HMB: what are the differences?

Posted in: Food supplements
24/04/2021

There are many dietary supplements and some are better known than others. It is important not to get lost among these...
Read more
Why should I take L-Carnitine?

Posted in: Food supplements
19/04/2021

Towards the end of the twentieth century, L-carnitine was recognized for its various benefits. Indeed, it is during...
Read more