Omega 3 1000 mg | 60 capsules
- Contains essential fatty acids.
- Contains 2 g of fish oil per dose.
- Helps prevent cardiovascular diseases.
- Contributes to proper brain and heart function.
- Enriched with vitamin E, EPA, and DHA.
Omega-3 fatty acids are essential nutrients that play a key role in supporting your overall health. Whether you’re looking to boost your vitality or maintain important bodily functions, Omega-3 is an indispensable ally in your wellness journey.
Why Choose QNT Omega-3?
- Cardiovascular Health: EPA and DHA contribute to normal heart function, helping to maintain heart health so you can enjoy every moment to the fullest.
- Brain Function: DHA contributes to normal brain function, supporting concentration, memory, and responsiveness.
- Vision: DHA also contributes to maintaining normal vision, preserving eye health and visual clarity.
The QNT Promise
QNT Omega-3 1000 mg provides you with a powerful dose of EPA and DHA, supporting your heart, brain, and vision. Each bottle contains 60 capsules designed to fit easily into your daily routine, with guaranteed purity thanks to a purification process that removes contaminants such as heavy metals. Whether you’re an athlete looking to optimize recovery or simply want to maintain optimal health, QNT Omega-3 1000 mg is an ideal choice to help you reach your wellness goals.
Omega-3 fatty acids, particularly EPA and DHA, are essential for your body’s proper functioning and play a key role in supporting many vital functions. While they share beneficial properties, each of these fatty acids has specific and complementary effects, contributing to overall optimal health.
EPA (Eicosapentaenoic Acid):
EPA is an Omega-3 fatty acid primarily recognized for its role in maintaining heart function. In combination with DHA, EPA helps support proper heart function and maintain a healthy heart rhythm. Additionally, it helps maintain normal triglyceride levels in the blood, which is essential for long-term cardiovascular health.
- Cardiovascular Support: EPA promotes a healthy heart and regulates triglycerides, fats present in the blood. This helps maintain healthy arteries and reduce risks associated with excessive fat concentration in the blood.
- Blood Circulation: When consumed regularly, EPA plays a role in supporting blood circulation, contributing to smooth blood flow and oxygenation of the organs.
DHA (Docosahexaenoic Acid):
DHA is another key Omega-3 fatty acid, with specific effects on brain and eye health. It is found in large quantities in the cell membranes of the brain and retina, where it supports their proper function.
- Cognitive Health: DHA is essential for maintaining normal brain function. It supports nerve signal transmission in the brain, helping to preserve mental clarity, memory, and concentration. As a fundamental component of neuronal membranes, it contributes to the proper functioning of brain cells throughout life.
- Vision: DHA also helps maintain normal vision by playing a key role in retinal function. Regular DHA consumption may help preserve eye health and maintain sharp vision.
- Cellular Health: DHA is a major component of cell membranes, influencing their fluidity and ability to function properly. This is particularly important for brain and eye cells, where proper membrane fluidity is crucial for health and function.
Why Combine EPA and DHA?
Although EPA and DHA have distinct roles, they work complementarily. A balanced intake of these two Omega-3 fatty acids is essential for optimally supporting cardiovascular, brain, and visual health. By taking a supplement containing both fatty acids, you benefit from complete support for:
- Your Heart: Helping maintain a healthy heart rhythm and balanced triglyceride levels.
- Your Brain: Enhancing mental clarity and supporting cognitive functions.
- Your Eyes: Helping to protect and maintain clear vision throughout life.
By integrating EPA and DHA into your daily routine, you support essential functions for your well-being, particularly for your heart, brain, and eyes. These Omega-3 fatty acids act as a true ally in maintaining optimal overall health, alongside a balanced diet.
Inflammation is a natural response of the body to infection and injuries, but when it becomes chronic, it can lead to various diseases. The body naturally regulates certain physiological responses, and research is investigating the potential role of Omega-3 in these processes. Omega-3 fatty acids, particularly EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), are being studied for their potential role in lipid metabolism and the proper functioning of the body. What do the studies say? :
- One notable example is an analysis of 70 studies that revealed that taking moderate to high doses of Omega-3 (up to 2.7 grams per day) could significantly reduce inflammatory markers and improve symptoms in people with RA. These results showed a lasting improvement in symptoms over several months, including a reduction in rheumatoid arthritis symptoms, pain, and joint stiffness. This analysis also found that moderate to high doses of Omega-3 could lower inflammatory markers such as C-reactive protein (CRP) and erythrocyte sedimentation rate (ESR). Source: Arthritis Foundation Omega-3 Fatty Acids for Your Health ( Study on Omega-3 and Rheumatoid Arthritis (RA) )
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Studies on the effects of Omega-3 on cardiovascular diseases show that Omega-3 may help improve heart health by reducing inflammation and triglyceride levels. Source: Brigham and Women's Hospital and Harvard Medical School ( Effects of Omega-3 on Cardiovascular Diseases )
These studies show a significant relationship between Omega-3 consumption, improved rheumatoid arthritis symptoms, and the reduction of inflammatory markers, contributing to better management of chronic inflammatory diseases. Obviously, a single study will not be enough to confirm the benefits of Omega-3 for a disease. It will likely take multiple studies and several years before having any certainty. The topic is not closed, and further studies are still ongoing.
Omega-3 fatty acids, particularly EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), and ALA (Alpha-Linolenic Acid), play an important role in supporting brain functions. They are essential for maintaining various bodily functions, particularly brain and eye health.
- Brain development and function: DHA is a major component of brain cell membranes and contributes to maintaining normal brain function. It is especially important for brain development in fetuses, infants, and young children.
- Cognitive health: In adults, DHA continues to play a crucial role in supporting memory and concentration. An adequate intake of Omega-3, especially from DHA-rich sources, can help maintain optimal cognitive function throughout life.
- Sources of Omega-3: To maximize the benefits of Omega-3, it is recommended to include EPA and DHA-rich sources in your diet, such as fatty fish like salmon, mackerel, and sardines, or consider fish oil or algae supplements.
Studies and Developments
Omega-3 research is ongoing, and new findings are regularly emerging. Here are some examples:
- 1. Sleep improvement: Research suggests that DHA may play a role in sleep regulation, particularly by influencing melatonin production (a hormone that regulates the sleep-wake cycle). Some studies indicate that higher DHA levels may improve sleep quality, but more evidence is needed to draw definitive conclusions. Study on Omega-3 and Sleep Improvement in Children
- 2. Brain development and function: DHA's role in brain development is well-documented. DHA makes up a significant portion of the brain's lipids, particularly during fetal development and childhood. Adequate DHA intake is crucial for brain development and helps maintain memory, concentration, and learning abilities in adults. DHA’s Role in Brain Development - Wikipedia
- 3. Protection against cognitive decline: Promising evidence suggests that Omega-3, particularly EPA and DHA, may reduce the risk of age-related cognitive decline. Some studies show that individuals with higher Omega-3 levels in their blood have a reduced risk of developing neurodegenerative diseases such as Alzheimer's disease, although further research is needed to confirm these findings. Study on Omega-3 and Reduced Risk of Cognitive Decline - Massachusetts General Hospital
- 4. Mood and depression: Several studies explore the potential effects of EPA on mood and its role in reducing depression symptoms. The proposed mechanisms include anti-inflammatory effects and neurotransmitter regulation in the brain. High doses of EPA (up to 4 g per day) have been linked to significant improvements in motivation and a reduction in depressive symptoms, particularly in individuals with inflammation. Study on EPA and Depression - BMC Psychiatry
In summary, while strong evidence supports the role of Omega-3 in brain development and mood regulation, its effects on stress, anxiety, and sleep require further research to be fully understood. Current studies remain promising for those looking to improve their mental and cognitive health.
Omega-3 fatty acids are essential nutrients that our bodies cannot produce, making it necessary to obtain them through diet. They contribute to maintaining heart health, brain function, and vision. Here are the best sources of Omega-3 to include in your diet to reap their benefits:
- Fatty fish and seafood: Among the best sources of EPA and DHA are salmon, mackerel, sardines, and anchovies. Krill and oysters are also rich in Omega-3.
- Fish and algae oils: Fish oil and algae oil provide a concentrated source of EPA and DHA. Algae oil is an excellent option for vegetarians and vegans.
- Flaxseeds, chia seeds, and hemp seeds: These seeds are good plant-based sources of ALA (Alpha-Linolenic Acid), a type of Omega-3 fatty acid from plant origins. (Unlike EPA and DHA, which are mainly found in fatty fish and seafood, ALA can be partially converted into EPA and DHA in the body.)
- Nuts and other tree nuts: Walnuts, especially walnuts from Grenoble, are rich in ALA.
- Leafy green vegetables: Spinach, kale, and other green vegetables contain small amounts of ALA.
- Fortified foods: Some foods, such as milk, eggs, or yogurt, are enriched with Omega-3 to increase daily intake.
By incorporating these different sources of Omega-3 into your diet, you can support the health of your heart, brain, and eyes.
At present, there is no definitive proof of a direct effect of Omega-3 on the skin, but some studies suggest potential benefits:
- Protection against sun damage: Omega-3s play a key role in the composition of cell membranes, a fundamental element for the proper functioning of the body. Some studies suggest that Omega-3s may offer protection against UV-induced damage. Research also explores the role of Omega-3 in the composition of cell membranes, a key factor for the body's optimal functioning. (Nutraceutical Business Review). Study on Krill Oil and UV Protection - Marine Drugs and Review on the Anti-inflammatory and Antioxidant Properties of Krill Oil - Frontiers in Nutrition
These studies suggest the potential of Omega-3s to improve skin health through various mechanisms, such as strengthening the skin barrier or increasing hydration and elasticity. However, further studies are needed before any definitive conclusions can be drawn.
Take 2 capsules per day with meals, preferably one in the morning and one in the evening. It is recommended to consult a healthcare professional to determine the appropriate dosage based on individual needs.
The benefits of oméga-3.
/2 gelcaps | /100 g | |
Fish Oil | 2000 mg | 72202 mg |
of which EPA | 360 mg | 12996 mg |
of which DHA | 240 mg | 8664 mg |
Vitamin E | (*83%) 10 mg | 385 mg |
*Nutrient references values |
Fish oil, water, gelatin, glycerin, vit.E (D-alpha-tocopherol).
Contains fish. Dietary supplement should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended dose.