Vitamin C 1000 mg | 90 Caps

What is Vitamin C?

Vitamin C is an essential vitamin that the human body can no longer synthesize on its own. It must be obtained through diet or dietary supplements. Known for its numerous benefits, it is crucial for maintaining many bodily functions.

Vitamin C: An Essential Element for Your Daily Well-Being

Vitamin C plays a fundamental role in maintaining your overall health. It supports several key functions in your body, helping you stay physically and mentally fit. Here are the main benefits this vitamin provides to your body:

• Normal psychological function: Vitamin C contributes to maintaining good mental and emotional balance. It helps reduce mental stress and improve mood, promoting psychological well-being. It is a valuable ally for tackling daily challenges with ease.
• Normal collagen formation: Vitamin C is essential for the production of collagen, a key protein that maintains the structure and health of various tissues in your body. It supports the health of your gums, cartilage (important for joint flexibility and mobility), blood vessels, skin, teeth, and bones. By promoting normal collagen formation, Vitamin C helps maintain healthy skin and a strong skeletal system.
• Energy metabolism: Vitamin C supports normal energy metabolism. It helps convert the food you eat into usable energy for your cells, enabling you to maintain optimal energy levels throughout the day. This is especially important if you lead an active lifestyle or engage in regular physical activity.
• Protection against oxidative stress: Every day, our cells are exposed to free radicals, which are molecules that can damage cells and accelerate aging. Vitamin C, as a powerful antioxidant, helps protect cells against oxidative stress by neutralizing these free radicals. This helps your body resist external aggressions (pollution, diet, etc.) and maintain youthful cells.
• Reduction of fatigue: If you often feel tired, Vitamin C can help. By supporting better nutrient absorption and energy metabolism, it helps reduce feelings of fatigue, keeping you active and energetic throughout the day, even during busy periods.
• Immune system support: Vitamin C's role in the immune system is well-established. It helps maintain the normal functioning of the immune system, strengthening your body’s natural defenses. After intense physical exercise, your ability to fight infections may temporarily decrease. Vitamin C plays a crucial role in supporting your immune system during and after exercise, helping your body recover better and face potential external threats.
• Iron absorption: Finally, Vitamin C enhances the absorption of iron from plant-based foods (non-heme iron). By facilitating the assimilation of this essential mineral, Vitamin C helps prevent iron deficiencies, which can lead to anemia and fatigue. This makes it particularly beneficial for vegetarians and vegans.

In summary, Vitamin C is a true ally for your health, playing a role in protecting and ensuring the proper functioning of various body systems. Whether you’re active or not, it helps you feel better and stay in great shape every day.

A Vitamin C deficiency can affect various essential functions of your body, given its important role in maintaining overall health. Here’s what can happen in the case of a prolonged lack of this essential vitamin:

• Fatigue and weakness: One of the first signs of a Vitamin C deficiency is feeling more tired than usual. Vitamin C contributes to normal energy metabolism, and a deficiency can result in a general sense of weakness.
• Weakened immune system: Vitamin C plays a key role in maintaining the normal functioning of the immune system. Insufficient intake can affect your natural defenses and reduce your body’s ability to protect itself, particularly after intense physical exercise.
• Skin problems: Vitamin C is essential for the formation of collagen, which supports the proper function of connective tissues.
• Reduced iron absorption: Vitamin C increases the absorption of iron from plant-based foods. A deficiency in Vitamin C can reduce the effectiveness of iron absorption, potentially leading to fatigue caused by reduced iron intake.

Our Vitamin C is carefully formulated to maximize its benefits, with 1000 mg per capsule, ensuring an optimal dose for:

• Contributing to the normal functioning of the immune system, particularly during and after intense physical exercise.
• Helping to reduce fatigue, aiding recovery after active days or intense workouts.
• Protecting cells against oxidative stress, helping to minimize damage caused by free radicals.
• Contributing to normal collagen formation, ensuring the proper functioning of connective tissues (skin, cartilage, and blood vessels).

By taking our Vitamin C supplement, you get a high-quality product that’s easy to integrate into your daily routine to support your overall health.

Vitamin C can be taken daily, preferably with your first meal of the day, to maximize its benefits for energy metabolism and recovery. It is ideal after physical activity to help maintain a strong immune system and support normal collagen production.

With over 32 years of expertise, we offer you a natural and high-quality product, perfectly dosed at 1000 mg per capsule. By supplementing your diet with our Vitamin C, you strengthen your immunity, reduce fatigue, and support your daily performance, whether it’s in your professional life or sports activities.

The benefits of vitamins and minerals for balanced health.

• When to take Vitamin C? Vitamin C should be taken with the first meal.
• How many capsules? 1 capsule per day.
• How to take the capsules? With a large glass of water.
• How long does one bottle last? 90 days.

L-ascorbic acid, capsule: gelatin, bulking agent: E470b, anti-caking agent: E553b

Food supplement that should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended dose.